How Do You Treat Internet Addiction?

Published January 8, 2014

Question by Victoria K: How do you treat internet addiction?
I spend 16 hours a day on the internet and I really need to stop. I feel like a missed out on so many things but getting a hobby or some such isn’t so easy. Surprisingly, the internet isn’t so helpful because a lot of people seem to think that internet addiction is a joke. So, Is there some sort of 12-step program for internet addiction?

Best answer:

Answer by jj
My husband seems to have the same problem. I do not really have an answer. I guess you really need to just get out more.

Answer by Nell
There probably is, I think step one would be turning off your computer and step two would involve going outside.

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