Cant Stop Smoking, What Do I Do ?

Question by Laila: Cant stop smoking, what do i do ?
Im 22 , I ve always hated even the smell of cigArettes I dont drink either, but I just realized I cant stop smoking marijuana it s been a year now and I feel like having one everyday..I just cant stop. How can I just stop other than going to a therapy or something..Some people say its not addictive yes it is..because I find myself smoking everynight..because it makes me happy, i think i just feel better.But i dont wanna feel good by smoking this shit.even right now as im looking for help im smoking one i just cant stop , do u feel me??

Best answer:

Answer by ?Makesh?
Listen to love music and try a new hobby like singing dancing or music.

Answer by D
For most people the “addiction” is an emotional attachment, and easily overcome. For a few they develop such an emotional bond that they obsess over it, will sit on the couch thinking about nothing else.

Find other things to occupy your mind. Take walks. Anything other than dwell on it. In time, you will simply forget about it.

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