What Is a Good Way to Relax and Remove Stress?

Question by Lizzy: What is a good way to relax and remove stress?
Between school, family, and other things I am feeling overwhelmed and kind of stressed over everything. What are some good ways to help me relax and feel at ease?

Best answer:

Answer by Jeff S
get a massage, soak in a hot tub

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Cepheid Announces Xpert MTB/RIF Categorized 'Moderate Complexity' by FDA

Filed under: drug abuse treatment outcome study

Designed for use on Cepheid's GeneXpert Systems, Xpert MTB/RIF not only detects the presence of MTB-complex DNA, but also mutations associated with resistance to rifampin, a critical first-line drug for treatment of the disease and a reliable surrogate …
Read more on Sacramento Bee

 

Brain imaging suggests food addiction is possible

Filed under: drug abuse treatment outcome study

… have argued that repairing a faulty communication line between the gut and the brain could suppress the urge to overeat. This was the outcome of a study on mice and scientists think that a similar strategy could be used to treat compulsive eating …
Read more on DigitalJournal.com

 

State initiative to cut juvenile crime

Filed under: drug abuse treatment outcome study

Many of the youth suffer from substance abuse addiction, mental health issues and family dysfunction. A significant number are in custody due to the lack of accessible treatment services and programs, especially on the neighbor islands. Each commitment …
Read more on Hawaii 24/7 (press release)